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Practical Strategies for Self-Care Mastery with MS

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Description: Learn new skills to master the various challenges associated with living with a chronic medical condition. Learn how to take charge of your healthcare and self-care. Discover new ways to give your life meaning and purpose, and explore how to best adapt to changes and losses.

This webinar series provides the road map that will guide you in how to increase wellbeing despite health challenges. By engaging in the mindfulness-based practices presented in these webinars, which were developed out of new advances in psychology, you will learn that the power to be the master of your condition and your life is in your own hands.

Each chapter focuses on a tool to cultivate wellbeing and ends with helpful hints on medical self-efficacy.

This educational webinar series will inform you of evidence-based tools developed from recent advances in psychology. To increase mastery wellbeing, self-care & your ability to work collaboratively & proactively with yon partnership with your doctors.

URL: http://www.eventbrite.com/e/part-1-of-msreliefcom-webinar-series-practical-strategies-for-self-care-
Date: Thursday, April 17, 2014
Repeat Type: Weekly;Days=TU;Until=4/17/2021 11:00pm
Time: 11:00pm-12:00am UTC
Duration: 1 hour
Access: Public
Category: Self Improvement*, Personal Development*, Education*, Health*
Created by: Public Access
Updated: Tuesday, December 13, 2022 7:29am UTC
Cost ($):
Call In Number:
Contact Email: info@msrelief.com
Contact Person: Trish Robichaud
Contact Phone: 905-967-3014
Comments: None