Your Exercise Preference has a Personality
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| Description: | This free tele-class will be held on Tuesday, January 20, 2014 from 1-2pm, EST. Did you know that, despite having a love/hate relationship with exercise, you really do have a favorite one? Take for example how your spouse starts to job for a couple weeks and loses 20lbs yet you’ve been running circles around them and can’t even budge the scale? Or your best friend gets lean and fit by practicing yoga yet you walk away feeling like a klutz. Well YOUR personality (and your body) lean toward a particular movement more than another one. The key is uncovering which one. Discovering the relationship between your personality style and what exercise works best for you is what Coach Stephanie Wood does for you in this free tele-class. She’s a Choreographer, Business Coach, Nutritional Coach, Lifestyles Coach and creator of the Body Knowledge System® and helps you learn to reconnect your mind with your body. In this FREE 1-hour Tele-Class using her "Active Personality Style Profile©", Stephanie enables you to discover your ideal movement/exercise style so you’re empowered to create a fitness strategy that you will stick to and look forward to everyday! What have you got to lose besides the weight, sluggishness and unhealthy feeling you’ve been carrying with you for so long! Sign up today! Please Take the Body Awareness Assessment before the class if possible at: http://bit.ly/bPhoMM. It provides 60 lifestyle change suggestions designed to enhance your life, increase your energy levels, help you look good and feel great. 866-762-6224 |
| URL: | http://www.bodyawe.com/2013/12/18/event-1315/ |
| Date: | Monday, January 20, 2014 |
| Time: | 6:00pm-7:00pm UTC |
| Duration: | 1 hour |
| Access: | Public |
| Category: | Self Improvement*, Personal Development*, Health*, Alternative Health* |
| Created by: | Public Access |
| Updated: | Tuesday, January 14, 2014 6:02pm UTC |
| : | Free |
| : | |
| : | info@bodyawe.com |
| : | Stephanie Wood |
| : | 866-762-6224 |
| Comments: | None |