Seasonal Eating Transitioning to a Fall Diet and Lifestyle
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| Description: | Seasonal Eating is one of the most important nutritional practices to cultivate. Don’t miss out on this valuable and practical teaching to help you nourish your body, mind and soul. In order to be well, we must be in tune with mother nature. Every season offers specific practices and wisdom to heed, don’t miss out on what Fall has to teach us. -Learn how to transition from a summer to autumn diet -Prevent colds and flu that are prevalent at this time of year -Find out which foods, herbs and spices are most balancing for this season -Discover new recipes and meal ideals -Create an autumn lifestyle to nourish the body, mind and soul -Maintain seasonal balance to optimize your health Seasonal eating just makes sense! Eating with the seasons is simple, natural and one of the most effective ways to balance the body, mind and soul. What you will receive: -60 minutes of information online – listen in via web, Skype or phone and watch the slideshow presentation online -PDF download of the presentation slides and content -MP3 download of the presentation so you can listen to it where ever you like -Video download of the entire presentation |
| URL: | http://www.amybondar.com/seasonal-eating-transitioning-to-a-fall-diet-and-lifestyle/ |
| Date: | Saturday, September 21, 2013 |
| Time: | 7:00pm-8:00pm UTC |
| Duration: | 1 hour |
| Access: | Public |
| Category: | Health*, Alternative Health* |
| Created by: | Public Access |
| Updated: | Monday, September 9, 2013 11:06pm UTC |
| : | 40.00 |
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| : | amy@amybondar.com |
| : | Amy Bondar |
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| Comments: | None |