What's Your Exercise Personality?
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| Description: | Do you know that your personality leans toward a particular movement more than another one? Despite what you believe, you really do have a favorite exercise and we’re here to help you uncover it. It’s not your fault that your friend can start jogging and lose 20lbs right away while you struggle making it to the end of the block. Or your colleague becomes lean and fit by practicing yoga yet when you try it, you feel like an awkward pretzel. There exists inside every person, a relationship between their personality style and what exercise works best for them. You can learn what your mind/body connection is with Stephanie Wood, Choreographer, Business Coach, Nutritional Coach, Lifestyles Coach and creator of Body Knowledge System®. Coach Stephanie makes Fitness Fun so you will find and stuck to what works for you! In this FREE 1-hour Tele-Class and using her "Active Personality Style Profile©", Stephanie enables you to discover your ideal movement/exercise style so you’re empowered to create a fitness strategy that you will look forward to everyday! Because Stephanie is a dancer and health and wellness coach, she understands the importance of being centered and how a moving body allows the creative side of your brain to come alive! Stimulating that mind/body connection can support you in overcoming any obstacles that may arise in your life. What have you got to lose besides the weight, sluggishness and unhealthy feeling you’ve been carrying with you for so long! Sign up today! http://www.bodyawe.com/2013/04/23/event-1296/ Please Take the Body Awareness Assessment before the class if possible at: http://bit.ly/bPhoMM The Body Awareness Assessment provides 60 lifestyle change suggestions designed to enhance your life, increase your energy levels, help you look good and feel great. |
| URL: | http://www.bodyawe.com/2013/04/23/event-1296/ |
| Date: | Tuesday, May 21, 2013 |
| Time: | 5:00pm-6:00pm UTC |
| Duration: | 1 hour |
| Access: | Public |
| Category: | Alternative Health*, Health*, Personal Development*, Self Improvement* |
| Created by: | Public Access |
| Updated: | Thursday, May 9, 2013 4:20pm UTC |
| : | Free |
| : | |
| : | info@stepupleader.com |
| : | Stephanie Wood |
| : | 866-762-6224 |
| Comments: | None |